The Binaural Beats Blog
Your guide to understanding and using the power of sound.
How to Use the Binaural Beats Generator: A Complete Guide
A step-by-step guide to using our pure binaural beats generator. Learn how to use presets, and create custom frequencies for focus, sleep, or meditation.
Carrier Frequencies: The Secret to Better Binaural Beats
Discover how carrier frequencies can enhance your binaural beats experience for sleep, focus, and relaxation. Learn the science behind our intentionally-tuned sounds.
Binaural Beats for Anxiety: A Science-Backed Guide
Feeling overwhelmed? Discover how binaural beats can reduce anxiety. Our guide explains the science and the best frequencies to calm your mind.
How to Study with Binaural Beats: Boost Focus and Concentration
Struggling to focus? Learn how to use binaural beats to improve concentration, memory, and enter a state of deep work.
Lucid Dreaming and Binaural Beats: A Beginner's Guide
Unlock the world of lucid dreaming. Learn how to use binaural beats to increase your chances of becoming conscious within your dreams.
The 5 Best Headphones for Binaural Beats: A Buyer's Guide
Unlock total immersion. Our definitive review of the best headphones for meditation, sleep, and focus. Find your perfect pair.
What are Binaural Beats? A Beginner's Guide
Everything you need to know to get started. Understand the science, why you need headphones, and what to expect.
The Best Frequencies for Focus and Productivity
Unlock laser-like concentration. Discover the power of Alpha and Beta waves to boost your work and study sessions.
How to Use Binaural Beats for Deep Sleep
A step-by-step guide to a restful night. Learn which Delta and Theta frequencies can help you fall asleep faster and wake up refreshed.
Binaural Beats vs. Isochronic Tones: What's the Difference?
Two popular brainwave entrainment methods, but they work differently. We break down the pros and cons of each.